Integrative Nutritionist & Licensed Dietitian

Having Trouble Finding a Nutritious Balance?

You’re Not Alone. And I’m Here to Help!

I know what it’s like to have a complicated relationship with food; to use food as both a reward and a punishment. I know what it’s like to feel out of control with the choices you are making surrounding food and your health. I have learned how to create a healthy relationship with food and to understand what my body is asking for.  Through education and coaching, these are changes anyone can make.

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How I Can Help

As a licensed dietitian and nutritionist, I am not here to tell you which foods you can and cannot eat, but rather help you explore which foods work for YOUR body. My program is tailored to your individual needs and your goals. More than anything, I want you to succeed in the long term.

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Food Coaching

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Sports Nutrition

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Vitamins & Supplements

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Weight Loss

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Finding A Balance Can Be Hard, But Eating Healthy Doesn’t Have to Be

Nutrition coaching provides the support and guidance you need to finally make those lifestyle changes. An integrative nutritionist is different than any other nutritionist because it takes a holistic approach to addressing your needs. I understand that what’s going on in your career, relationships, activities, and spirituality are just as important for creating a healthy lifestyle as the foods you put on your plate.

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About Diana

Integrative Nutritionist & Licensed Dietitian

Hey there! My name is Diana Weil, and I have a huge passion for all things health and wellness. I am a Certified Nutrition Specialist with a Master of Science in Nutrition and Integrative Health, as well as a Licensed Dietitian. I am also a Certified Integrative and Holistic Health Coach and a yoga instructor. Most importantly, however, I have a passion for healthy living, food that doesn’t just do good, but also that looks and tastes good.

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My Approach

As a dietician and nutritionist trained in integrative and holistic wellness, my approach is a little different. I believe that everyone has the innate ability to heal themselves and that food is medicine. I use a whole-person approach to healing. This means we will discuss your diet, medical history, and laboratory work as well as other aspects of your life such as relationships, exercise, how you’re sleeping, and what your stress levels are like. I am truly dedicated to seeing you succeed.

My Process

I use a combination of health and lifestyle coaching, motivational interviewing, and clinical analysis to guide my approach. Depending on individual needs I will review body composition, medical history, laboratory records, nutrition-focused physical exam findings, and discuss diet and lifestyle to determine how we will proceed together.

Unique Framework

As most of us know, diets don’t work, at least not for very long. I’m not here to sell you a gimmicky product or another weight-loss shake. This is not a quick-fix program. While many of my clients have a primary goal of weight loss, I am also trained to promote overall health and manage various ailments through nutrition. I grew up with the family motto that food is healing, and healing can be had through food.

I’ve Developed Fun & Realistic Methods For a Healthy Lifestyle

Whether your goals are to address sugar cravings, evaluate your relationship with food, lose weight, or simply assess what foods fuel your body the best I am here for you.

Free Discovery Call!

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Get In Touch Today

Email me to schedule a free 15-minute discovery call. We will discuss your current eating habits, lifestyle, and goals. This is the perfect opportunity to verbalize your intentions and get to know each other better. Don’t live near me? Not to worry, all of my sessions are by phone or video. Get started on your journey today!

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Testimonials

“It’s not just that she’s my daughter. Diana has conscientiously followed a healthy lifestyle since she was very young. Aside from her formal studies of nutrition and integrative health and wellness, she has become an accomplished cook, a practitioner and teacher of yoga, a devoted wilderness explorer, and a skilled guide for those wanting to maintain optimum health. Clients I’ve referred to her have all been impressed by her knowledge and experience.”
Dr. Andrew Weil

“Working with Diana was life changing. I learned that my body doesn’t work well with dairy. I no longer feel bloated and have energy all day long. I’m so glad I worked with her.”
Jessica

Salt Lake City, UT

“After my wife and I had our baby my lifestyle and diet spiraled out of control. I worked with Diana to get back to my old self. She is a wealth of knowledge and has helped me find simple solutions to maximize the nutritional benefits of my food without changing my diet drastically. I would recommend her to anyone.”
Tony

Phoenix, AZ

My Blog

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Frequently Asked Questions

How long will my session last?

Your first in-depth consultation will be around 1.5 hours. After your first session, you can decide how much support you would like. Choosing anything from weekly meetings with tons of accountability to a more independent approach and checking in when needed. 

how much does a session cost?

An initial consultation costs $225.

A 40-minute follow-up visit costs $150.

Packages for multiple sessions are also available.

For more information please click here.

What can I expect if we work together?

I will work with you to meet your health goals, increase energy, lose weight, lower inflammation, and overall optimize your health. I will help support you with goal setting and staying accountable. When working together you will receive nutrition, lifestyle, and supplement recommendations tailored to meet your specific needs. 

will my insurance cover this visit?

I do not participate with any insurance companies. I accept credit cards or cash for consultations. I am happy to give you a receipt of services in order to submit to your insurance company for reimbursement.

Do you work with children?

Absolutely! Whether you are looking for nutritional support for a child with ADD, allergies, or a picky eater I can help.

How many follow-up visits will i need?

This will depend on your individual needs. Some clients looking to lose weight or combat a specific ailment should expect to come every 1-2 weeks for 3 months. Clients looking for general health and well-being may only need 2-3 sessions. As the focus moves towards maintaining wellness, clients can come in seasonally to learn how to care for their bodies with food. 

Get Started!

Email Address

info@dianaweil.com

Reach out now for a free 15 minute discovery call!