An Interview With Dr. Weil

An Interview With Dr. Weil

I get asked a lot what it was like to grow up with Dr. Weil as my father. But here’s the thing, Dr. Weil wasn’t my father, Andy Weil was. He was the dad who would dress up as Santa Claus for Christmas, and the dad who would pretend not to notice when I crawled under...
Feeling Overindulged? 10 Ways to Get Back on Track

Feeling Overindulged? 10 Ways to Get Back on Track

The 38 days between Thanksgiving and New Year’s are either your favorite 38 days of the whole year, or well, not your favorite 38 days. No matter how you feel about the holidays however, I think we can all agree it’s a hard time to stay committed to health and fitness...
A Tofurkey Thanksgiving

A Tofurkey Thanksgiving

I’m used to holidays coming with a hefty side of chaos, as I’m sure many of you are. Whenever I’m with my father for the holidays however, things are calm and peaceful. There is no frantic running to the store last minute or having to redo a burnt...