Could Matcha Help Your Anxiety?

Could Matcha Help Your Anxiety?

Wow, it’s been a minute since I’ve been here. Just in case we need to be reacquainted, my name is Diana, I geek out over nutrition, I love dogs (particularly my dog), and I’m not one to share dessert. When I started this blog, two things that were really important to...
Still Afraid Of Soy? Read This

Still Afraid Of Soy? Read This

A few months ago I was cooking dinner for my boyfriend and me. It consisted of a hefty amount of vegetables and tofu among other delicious things. He’s a lucky man, and I remind him of that every day. While I was cooking, he mentioned that he was concerned about his...
Traveling Soon? Read This First

Traveling Soon? Read This First

This year I’m spending the holidays in Futaleufu, Chile. Futaleufu is a small traditional Chilean town nestled in the mountains of Patagonia (they got their first gas station 3 years ago). It is famous among river lovers across the world for some of the best and most...