Could Matcha Help Your Anxiety?

Could Matcha Help Your Anxiety?

Wow, it’s been a minute since I’ve been here. Just in case we need to be reacquainted, my name is Diana, I geek out over nutrition, I love dogs (particularly my dog), and I’m not one to share dessert. When I started this blog, two things that were really important to...
Still Afraid Of Soy? Read This

Still Afraid Of Soy? Read This

A few months ago I was cooking dinner for my boyfriend and me. It consisted of a hefty amount of vegetables and tofu among other delicious things. He’s a lucky man, and I remind him of that every day. While I was cooking, he mentioned that he was concerned about his...