Traveling Soon? Read This First

Traveling Soon? Read This First

This year I’m spending the holidays in Futaleufu, Chile. Futaleufu is a small traditional Chilean town nestled in the mountains of Patagonia (they got their first gas station 3 years ago). It is famous among river lovers across the world for some of the best and most...
Feeling Overindulged? 10 Ways to Get Back on Track

Feeling Overindulged? 10 Ways to Get Back on Track

The 38 days between Thanksgiving and New Year’s are either your favorite 38 days of the whole year, or well, not your favorite 38 days. No matter how you feel about the holidays however, I think we can all agree it’s a hard time to stay committed to health and fitness...