Lemon Honey Ginger Tea

Lemon Honey Ginger Tea

Woowee! Grad school has been kicking my booty lately (that kind of rhymes and I’m into it). I have definitely been feeling the stress of writing papers, assignments, and the black death that it is organic chemistry. I am a faithful coffee drinker, we’ve...
3 Ways Skim Milk is Ruining Your Diet

3 Ways Skim Milk is Ruining Your Diet

For years we have associated skim milk with a healthy diet. It has less fat, fewer calories, and less cholesterol. That makes it healthy right? Well I’m here to tell you that it just might be time to break up with skim milk. Time to enjoy that glass of whole milk...
Buying Olive Oil Like A Champ

Buying Olive Oil Like A Champ

  Olive Oil is my nutritional equivalent to the perfect date, the one where you walk away feeling slightly weak in the knees. I’m not quite crazy enough that olive oil makes me weak in the knees, but I do get just as excited to buy a new bottle of olive oil as I do...