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by Diana Weil | Mar 28, 2017 | 0 comments

Diana and her father Dr. Andrew Weil making a salad.

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Lemon Honey Ginger TeaThis is a great drink to make if you’re feeling under the weather.... Hello flu season! Ginger has a long history of being used medicinally to help with digestion and immunity. Lemon contains vitamin C, vitamin B-6 and flavonoids, among other immunity boosting nutrients.

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About Me

Little bit of yoga. Little bit of Fitness. Whole lot of food (and dogs). An honest portrayal of a (mostly) healthy lifestyle… blood, sweat, and tears included. Whether you are already a dedicated food nut, or just starting on your health journey, I’m excited to have you here!

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