by Diana Weil | Jun 19, 2019 |
Sometimes, the most harmful and damaging diseases are the ones that can’t be seen. For people living in a constant state of anxiety life can feel overwhelming, scary, and even debilitating. It is estimated that 14% to 29% of people living in developed countries...
by Diana Weil | Dec 10, 2018
Wow, it’s been a minute since I’ve been on here. Just in case we need to be reacquainted, my name is Diana, I geek out over nutrition, I love dogs (particularly my dog), and I’m not one to share dessert. When I started this blog, two things that were really important...
by Diana Weil | Jun 26, 2017 |
Wow, it’s been a minute since I’ve been here. Just in case we need to be reacquainted, my name is Diana, I geek out over nutrition, I love dogs (particularly my dog), and I’m not one to share dessert. When I started this blog, two things that were really important to...
by Diana Weil | Oct 23, 2016 |
My life is rarely calm and quiet; there are deadlines to make, places to be, and things to do. At the end of one of these days I often find my thoughts still racing and my body tense. There are many different ways to cope with these sensations, and some ways are more...
by Diana Weil | Sep 15, 2016
Adulting is hard, real hard. And I know that when I’ve had one of those hard days I like to “reward” myself with a big glass of wine or piece (ok bar) of chocolate. Now don’t get me wrong, wine and chocolate certainly have their place when it...
