This is so easy I almost feel like I'm cheating by calling it a recipe. Use whatever fruit you have available to you, and what is in season. During the summer I load my bowl with apples, blackberries, strawberries and mango. During the winter I mainly stick to bananas and apples because that's what I can find. The coconut cream will leave you feeling full and satisfied and has unusual fatty acids that are good for you. Hemp and flax seeds both contain necessary Omega-3 fatty acids. A quick and easy breakfast bowl you can make on the busiest of mornings.

Diana WeilAuthorDiana WeilCategory, , DifficultyBeginner

Yields1 Serving
Prep Time10 minsTotal Time10 mins

 1 ½ cups chopped fruit (fresh/frozen)
  cup coconut cream- or to your liking
 1 tbsp slivered almonds
 ½ tbsp unsweetened coconut flakes
 ¼ tsp Sprinkle of hemp and/or flax seeds

1

Place fruit in a bowl, pour the coconut cream on top.

2

Sprinkle the slivered almonds, coconut flakes, and hemp/flax seeds on top.

Ingredients

 1 ½ cups chopped fruit (fresh/frozen)
  cup coconut cream- or to your liking
 1 tbsp slivered almonds
 ½ tbsp unsweetened coconut flakes
 ¼ tsp Sprinkle of hemp and/or flax seeds

Directions

1

Place fruit in a bowl, pour the coconut cream on top.

2

Sprinkle the slivered almonds, coconut flakes, and hemp/flax seeds on top.

Coconut Breakfast Bowl